5 MIN MORNING STRETCH – A gentle routine for beginners

This is the perfect, gentle, stretch to wake the body up in the morning! We're…

Everybody tells me I look like that girl…#shorts

Where's my pandemic MadFit Fam at 🙋🏼‍♀️🤣 #fitness #homeworkout #mentalhealth

You’ll Have an INSTANT Advantage Over Others | “I Did This and Got Rich!” – Jasmine Star

You'll have an INSTANT advantage over others! In this motivational video, Jasmine Star shares some…

20 MIN SLOW & INTENSE ABS/CORE – No Equipment

Try this slow & intense 20 min TOTAL CORE workout. We are working on TONING…

DAY 60 // Full Body METCON HR12WEEK 3.0

This is it!! We started with a MetCon Workout and we are finishing up with…

NEW MONTHLY CHALLENGE ON THE MADFIT APP! #shorts

New challenge goes live APRIL 3RD! Are you ready? #fitness #workout #homeworkout

DAY 59 // TABATA Abs & Booty HR12WEEK 3.0

It's Tabata time! Today we are starting off with a quick and intense Tabata Workout…

when your trainer makes you do mountain climbers #shorts

it's me, I am that trainer 🙋🏼‍♀️ #homeworkout #fitness #workout

5 MIN ARM WORKOUT – With Weights (Upper Body Toning)

Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps,…

DAY 58 // Full Body Strength Workout HR12WEEK 3.0

Time to dive into a Full Body STRENGTH workout! We have had a number of…

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