Only have 5 MINS today? DO THIS 👏🏼 #shorts

The perfect 5 min full body workout! All you need is a set of dumbbells!…

5 MIN ARM WORKOUT – With Weights (Upper Body Toning)

Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps,…

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)

Here's a quick 10 min CARDIO HIIT workout to target your full body! NO REPEATS,…

5 MIN FULL BODY BLAST (with weights)

Try this NON STOP, NO REPEAT, full body workout with weights! If you only have…

15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)

a 15 min fat burning, full body workout you can do at home without any…

14 DAY SCULPT CHALLENGE IS LIVE! #shorts

A new challenge just dropped on the MadFit App! The 14 day SCULPT challenge is…

BOOTY BAND CARDIO (killer 2 in 1 workout) #shorts

Perfect if you need to switch up your workout routine and try something new! Full…

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)

Follow along to this 30 min FULL BODY HIIT workout with me! Today we're using…

15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

a 15 min fat burning, full body workout you can do at home without any…

30 MIN FULL BODY STRENGTH – Workout with Weights (Build Strength At Home)

We are targeting all major muscle groups in this 30 minute full body workout. We're…

logo

Whether you're looking to build muscle, improve your cardio, or just generally improve your overall health and wellness, we've got you covered. Explore our site and discover a world of workouts and health routines that will help you achieve your goals.

Explore Topics